Raising Healthy Families

We are here to support your families well-being and that starts even before you have kids!

On Pregnancy, Babies and Nursing:
Click Here for more information on Pregnancy and Birth From Dr. Lona and Dr. Ashley.

Link to a great read: “Well-Adjusted Babies” by Dr. Jen Floreani

Link to Dr. Lona discussing Nursing

Products we love to help breast feeding and postpartum:

Haakaa, Sitz baths and Mothers-Milk Tea

On Raising Healthy Kids Naturally:

Link to Dr. Lona discussing kids’ health and well-being naturally discussion

Link to Dr. Amanda on helping kids with stress and strategies for well-being.

Great read: “How to Raise Healthy Kids" in Spite of Your Doctor.” - Dr. Robert Mendelsohn, MD

Local resources: Terravee Naturals (for elderberry syrup and more), Family Tree in EC (for an additional hoslitic look at what is going on - uses supplements and tinctures).

And remember to always check in on the basics:

Good sleep, rest, sunlight, time outside, stress on the child and around the child, clean foods and a well functioning neuro-spinal system (thanks chiropractic!) and then let nature do its thing.

We are here to help! Make sure to ask questions as things come up!

Also check out Dr. Lona and Dr. Danny’s podcast for lots of conversations on health and well-being. And some of our favorite well-being reads here.

“As an Amazon Associate we earn from qualifying purchases.”